Flight attendant says passengers should ‘never’ wear tight clothes or high heels

A flight attendant has spoken up about the one thing she thinks passengers shouldn’t do – and it’s all about what you wear.

Kajal Manhas, 26, from India, has been a member of cabin crew for eight years and loves helping her flyers have a good flight.

The popular flight attendant has thousands of followers on Instagram, @soul___trail, where she shares flight secrets and what it’s like behind the scenes at 35,000ft.

But, she claims that passengers should never wear certain clothes.

Kajal spoke to the Daily Star and said: “Never wear heels and tight clothes during flying as it might be a problem for you.”

According to the flight attendant and other airline workers this advice is widely shared within the industry.

The recommendation is nothing to do with your style or how you look it’s all to do with your safety.

Constricting clothing may increase your risk of dealing with cramps, swelling or affect your blood circulation.

Kajal commented: "Tight clothes can slow blood circulation and make you feel uncomfortable as you have to sit for long hours."

It is important to avoid deep vein thrombosis (DVT) by keeping your blood flowing in a healthy manner while flying.

DVT is a medical condition that occurs when a blood clot forms in a deep vein – usually in the leg or pelvis, but sometimes in the arm.

It causes pain and swelling and if the clot breaks away and settles somewhere vital – like the lungs – it can be fatal.

You can help to prevent DVT by avoiding tight clothes, moving around and walking during your flight and drinking plenty of water.

Meanwhile, heels can cause you to fall over or stumble when evacuating – and even cause danger to others.

Kajal explained: "During an emergency your heels can puncture the slide."

That would put you and other holidaymakers at risk.

American Airlines flight attendant Andrea Fischbach told Yahoo: "I would really advise against high heels or flip-flops or any slides, mostly for safety purposes.

“If there is an evacuation and slides are required, your high heels will have to come off, as they can puncture the slide.

“Who knows where and in what conditions you'll land.”

So, next time you hop on a plane remember to wear sturdy shoes and loose-flowing natural materials just in case the worst happens.

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